COME FEELING GOOD... LEAVE FEELING GREAT

Foundation Program

Our Foundation Program is crafted to integrate you into our wonderful community, where you'll experience the support, accountability, and positive energy MGF is known for.

  • One small group PT session

  • Group training sessions including strength, conditioning, boxing, recovery, run club and more

  • Member network including social events

  • Nutrition support and programs

  • Support and two-way accountability from our team of coaches to help you achieve your training, nutrition and wellness goals

Junior Development Program

Whether gearing up for sports or seeking an enjoyable physical outlet, our Junior Development Program is tailored for growth, support, and fun.

  • For ages 9 - 14

  • Monday, Wednesday and Friday at 4.00pm

  • Fundamentals of movement, fitness and fun

  • Sessions include strength, conditioning, boxing, and increased overall athletic performance

  • Focuses on creating a positive association with an active lifestyle

  • Ideal for those looking to improve their overall fitness for sport or to simply enjoy some training

BOOK A PHONE CALL

The next step is to chat with our team to make sure this is the right place for you.
Please book a phone call below to ensure we reach you at a suitable time.

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821 Forest Road , Peakhurst NSW 2210

Contact Us at 0480 095 457

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