COME FEELING GOOD... LEAVE FEELING GREAT
Foundation Program
Our Foundation Program is crafted to integrate you into our wonderful community, where you'll experience the support, accountability, and positive energy MGF is known for.
One small group PT session
Group training sessions including strength, conditioning, boxing, recovery, run club and more
Member network including social events
Nutrition support and programs
Support and two-way accountability from our team of coaches to help you achieve your training, nutrition and wellness goals
Junior Development Program
Whether gearing up for sports or seeking an enjoyable physical outlet, our Junior Development Program is tailored for growth, support, and fun.
For ages 9 - 14
Monday, Wednesday and Friday at 4.00pm
Fundamentals of movement, fitness and fun
Sessions include strength, conditioning, boxing, and increased overall athletic performance
Focuses on creating a positive association with an active lifestyle
Ideal for those looking to improve their overall fitness for sport or to simply enjoy some training
BOOK A PHONE CALL
The next step is to chat with our team to make sure this is the right place for you.
Please book a phone call below to ensure we reach you at a suitable time.
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821 Forest Road , Peakhurst NSW 2210
Contact Us at 0480 095 457
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